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Mission |
About Transformational Breathing (TB) |
How TB Began |
TB Fact List
Disclaimer |
Benefits |
Dr. Judith Kravitz |
Testimonials |
The Foundation |
Our Vision
Training Path: Overview |
Personal Level Training |
Professional Level Training
Training Path: In-Depth |
Reclaim Your Breath |
Seminar (Levels I - III) |
Level IV |
Level V
Contact Us
Transformational Breath Foundation
Mission:
"Increase personal joy and global peace
by teaching this unique process of
Conscious Breathing throughout the world."
To TRANSFORM is to CHANGE ... If you want to:
Resolve past Trauma, Facilitate Physical Healing, Find Emotional Freedom, Connect with Spirit. Transformational Breathing will give you the power to make positive changes in your life! This breathing modality will provide greater wellness, clarity and balance in the body, mind and spirit.
Transformational Breathing (TB) is a complete self-healing system using conscious breathing to facilitate improved well-being, inner peace and greater joy in life. It is unique from other forms of Breathwork.
In fact, Transformational Breathing is the "Cutting Edge of Breathwork". It works by facilitating the natural healing process for all types of trauma, is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.
Register to attend a Breathing Workshop or Seminar today!
You can experience unprecedented energy levels,
increased mental clarity and deeper meditations.
Judith first experienced conscious breathing in the mid-seventies through the breathing practice known as Rebirthing. This type of breathwork was designed to release various traumas sustained by individuals during birth.
She was guided to combine conscious breathing with her healing practice as a counseling minister. As Judith began breath work with her clients, she had insights to make it more effective, powerful and lasting. Over time enough changes were made in the form, consciousness, techniques and intention of her practice of breath work that she named the new process Transformational Breathing.
Today, Transformational Breath is taught and experienced as a powerful self-healing modality. This technique has expanded beyond Leonard Orr's Rebirthing and Dr. Stanislav Grof's Holotropic Breathwork.
Judith has integrated various principles from her doctoral studies in metaphysics, Kundalini Yoga, breath analysis, sound healing, body mapping plus other healing and spiritual principles into the Transformational Breath trainings.
The information ("Content") available on this web site is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. No claims are made by the Transformational Breath Foundation™ ("TBF") as to specific health benefits. Individuals should consult a qualified health care provider for medical advice. The user assumes all responsibility and risk for the use of the information on this web site. TBF DISCLAIMS ALL RESPONSIBILITY AND LIABILITY FOR ANY INFORMATION, PRACTICES, OR SERVICES OBTAINED BASED ON VIEWING THE CONTENT OF THIS SITE. THE CONTENT SHOULD NOT BE RELIED ON AS BEING COMPREHENSIVE, ERROR-FREE OR SUITABLE FOR ANY PURPOSE WHATSOEVER. THE CONTENT INCLUDED HEREIN HAS NOT BEEN EVALUATED OR APPROVED BY THE FDA.
Transformational Breathing may provide many benefits for each individual such as …
Increased Physical Well-Being
Improved Mental and Emotional States
Provided Spiritual Expansion
You don't have to take our word for it. Read some compiled Research. (PDF format)
Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual's well being in a single session. She is a warm and engaging teacher, who radiates tremendous joy as she works with others. While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well being and raise the consciousness of individuals through the breath.
As a leading world expert in breathwork, Dr. Kravitz's work has impacted millions of individuals in over 20 countries. The techniques shared in Transformational Breathing benefit the participant's body, mind and spirit. Weaving multi-disciplinary knowledge, she has the expertise to facilitate and teach breathing in a way that provides greater wellness without adverse side effects.
Dr. Kravitz has received accolades from many well known people including Deepak Chopra M.D., Christine Northrup, M.D., Goldie Hawn, Norman Lear plus many others. She has volumes of testimonials of those who have benefited from Transformational Breathing. Dr. Kravitz completely cleared herself of throat cancer using the techniques she teaches and has witnessed thousands of transformative healings in others.
Dr. Kravitz's book, "Breath Deep, Laugh Loudly", documents the tremendous diversity of lives which have been permanently transformed using Transformational Breathing. Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies. She has taught at prestigious wellness centers and educational institutions such as the Chopra Center, the Kripalu Center for Yoga and Health, and the Omega Institute.
"I have personally benefited from the gifts Judy brings to Breathwork,
and I would highly recommend the benefits of her [Transformational Breath] course for pregnant women and those
caring for them."
-- Christiane Northrup, MD,
Author of "Women's Bodies" and "Women's Wisdom"
"Judith Kravitz is the most impressive teacher for breathwork I have
ever encountered in both the East and the West. Her techniques have the
power to lead one to have a direct experience of liberation on many
levels. You may call it a short cut to enlightenment."
-- Rinpoche Tulku Thubten,
Tibetan Buddhist Lama
"The genius here is in the blending of the conscious and unconscious minds
to achieve our highest potential. Breathing is good medicine."
-- Christopher C. French, MD, MPH
"One Transformational Breath session is equivalent to about two years of psychotherapy."
-- Dr. Henry Smith Rohrberg
The Transformational Breath Foundation is under the leadership and vision of Dr. Judith Kravitz. It is currently headquartered in the State of New Hampshire. Judith has certified over 2000 facilitators worldwide to guide Transformational Breath sessions. She has also taught over 300 instructors to teach Transformational Breath. Transformational Breathing has been facilitated with hundreds of thousands of people over the past 2 decades in over 20 countries. The courses are available in 10 languages.
The Transformational Breath Foundation's vision is to support the teaching and use of Transformational Breath as a profound healing and alignment tool for anyone on the planet.
Our Vision includes:
Many thousand of people worldwide have chosen to enjoy the Transformational Breathing Personal and Professional Training programs.
The Transformational Breath Foundation offers its Personal and Professional Training Programs in over 20 countries and in 10 languages. Training Programs transcend cultural boundaries through a global outreach from the Transformational Breath Foundation headquarters in New Hampshire, USA. This organization has been expanding and sharing a state-of-the-art Transformational Breathing process for close to 3 decades. The continued growth and expansion of Transformational Breathing Training Programs makes the Foundation one of the fastest growing and efficient breath resources in the world.
Initially one participates in a 6-day Personal Transformation Program that covers Levels I, II and III. This Program provides a powerful venue for rapid healing and personal transformation of the physical, mental / emotional, and spiritual aspects of one's being. Amazing shifts in health, awareness and well-being are experienced through using the breath and other powerful modalities.
After one has completed the Personal Transformational Program, they are eligible to take the Level IV, Professional Facilitator / Coach Training Program. Level IV consists of a 15-day Training followed by two weeks of supervised facilitation at Seminar Programs. Additional independent experiential and consciousness requirements are necessary for Certification. With commitment and focus one can become a Certified Facilitator / Coach within a year.
Beyond the Facilitator / Coach Training Program, a dynamic Level V, Teacher's Training Program is offered. Level V consists of a 7-day intensive Training, plus a Co-Training Apprenticeship. This Program emphasizes teaching from a place of Mission and developing Spiritual leadership, along with presenting skills, material organization, and specifics on teaching breath groups.
"RYB" is an official TBF introductory weekend that allows one to learn about the three levels of Transformational Breath and experience them in four very powerful breathing sessions. RYB weekends are led by Foundation Senior Trainers and staffed with graduate and Certified Facilitators. RYB is a perfect way to explore and experience Transformational Breathing with a minimal commitment and a maximum result.
Many take this program prior to the other more extensive ones (i.e. Seminar or Levels I - III on weekends). During the RYB weekend, one learns about their own unique breathing pattern, to begin opening their breath and feel the dramatic shifts in the flow of their life as a result; then progressing into using the breath to clear negativity in the subconscious and understand how Transformational Breathing clears cellular memory in a scientific way. The weekend completes by focusing on how and why we use the breath to create more Spiritual awareness and opening to one's Spiritual gifts. Tools and instruction are given so one can continue the gift of Transformational Breath at home.
This 6-day program's goal is to use the breath to create powerful and permanent personal transformation in less than a week. The Seminar week begins the process of mastering ones breath and understanding how it is directly connected to mastering one's life or life-force.
The week is packed with numerous ways of working with TB so that, post-program, it becomes an important part of the participant's life on a daily basis. There are two to three breath sessions each day. Exploring the diversity of full diaphragmatic breathing in such varied ways … partner breathing, sitting sessions, third eye, throat, under water, nanu / mini session, 8th thru 12th chakra opening, brain balancing, mirror breathing are among some of the varieties of the TB session menu. The week is combined with other very powerful self-healing modalities. Fountain of Youth 5 Rites, "The Work" judgment resolution process, Soul Dyadic communication, new energy technologies, inner child "break-states", Forgiveness Exercise, Prosperity Program, Sound-healing, Breathing Analysis, Body Mapping. Pre- and post- session Transformational Coaching to further add to the profound changes that occur for everyone during this week.
The program is sometimes available divided into two long, or three short, weekends for those who are not able to attend the six-day structure. The conclusion shared by all: unprecedented joy and personal transformation.
A gift to yourself not to be missed. Seminar (or weekend Levels I - III) are led by Senior Trainers and staffed with ample Facilitators, usually a 3:1 or 2:1 ratio.
After experiencing the life-changing qualities of TB many feel called to study and share this work with others. Level IV is a fifteen-day course, with a specialized focus on Facilitator skills and experience in becoming a professional in TB, and leading eventually to certification.
Level IV appears on the Training Schedule in either three segments (parts 1,2 and 3) or 2 segments (parts A & B).
The 1st module develops understanding of the technique, consciousness, and tools used in TB, such as Breathing Analysis, Miracle Consciousness, using "The Work", Psycho-Spiritual body mapping and other hands-on applications, session content, toning, invocations, major areas of integration, introduction to working with clients, unique aspects of TB, and TB mentoring.
Module 2 introduces coaching concepts and applications to work more consciously with client's behaviors and beliefs to achieve their goals. Practicing and developing skills in Transformational Coaching, working with multiple clients, Breath molding, Anatomy, developing "Miracle Consciousness".
The 3rd and final class module contains more working in-depth with clients and specialty groups, such as sessions with children, seniors, pregnant women, childbirth, asthmatics, heart conditions, advanced Breathing Analysis. Building a practice, feedback / intake forms, Children's Program, community workshop, working with groups, client session clinic, exam review, exams, envisioning ideal life, energy initiation. Upon finishing the three weeks Facilitator graduates begin their apprenticing as staff in TB programs, and other certification requirements.
Note: Students may migrate from the A/B schedule to the 1/2/3 format and back, as needed. Though you may be required to take some material over again to avoid gaps, you will receive tuition credit for days already taken.
Part V is highly experiential and definitely life-changing. Whether your mission is to become a Transformational Breath Trainer or not, this program is a rare, tremendous opportunity to expand your ability to express your truth, and gain confidence doing so. Share who you are – that unique expression of life that comes only through you into the world – with more joy and faith than ever before. And develop the skills to insure that the message you send is the message received. In addition to developing a deeper understanding of advanced Transformational Breath consciousness and technique, we will practice:
As a Part V Graduate, you will gain a more deeply integrated understanding of the power of Transformational Breathwork. If teaching TB is your chosen path, you will also gain a strong, yet humbling, sense of your own immense opportunity to support the transformation of the world.
Regardless of your unique personal mission, this program will take you to a new level of confident self-expression and leadership that will support you to move forward in whatever field you choose. If you're still not sure whether to join us, simply go inside for the answer. Trust your heart to know your next step!
TBF's Personal & Professional Training Part V is our highest level of training. When taken to the fullest of intent, it can lead you to the most extraordinary level of grace and joy available on the Transformational Breathing path. This challenging and fulfilling program will prepare those who have successfully graduated from Levels I through IV, for the highly rewarding career of training others to breathe, as well as leading groups and seminars in a transformational experience.
Throughout this richly amazing adventure into the deepest experience of breathwork, you will be uncovering and expanding your own capacity for dynamic expression, which is so critical to your success and that of your future students. You will be guided to develop and practice your own TB content, by accessing and expressing your authentic experience as it pertains to your mission. Organize and deliver your information in ways that support a deep and complete learning experience for all. Develop skill in using multi-sensory teaching techniques that stimulate all four learning styles, so that all of your students have fun and success in your trainings. Become adept at presenting your material with full awareness, balance, and integrity. Join us in this annual event at very special venues around the world.
Mailing Address
TBF
PO Box 248
Tilton, NH 03276
Telephone
866.515.4040 (toll-free)
603.286.8333 (local)
Fax
603.286.8118