AboutTransformationalBreath®
Judith first experienced conscious breathing in the
mid-seventies through the breathing practice known as
Rebirthing. This type of breathwork, (or breath work), was
designed to release various traumas sustained by individuals
during birth.
She was guided to combine conscious breathing with her
healing practice as a counseling minister. As Judith began
breath work with her clients, she had insights to make it more
effective, powerful and lasting. Over time enough changes were
made in the form, consciousness, techniques and intention of her
practice of breathwork that she named the new process
Transformational Breath.
Today, Transformational Breath is taught and experienced as a
powerful self-healing modality. This technique has expanded
beyond Leonard Orr's Rebirthing and Dr. Stanislav Grof's
Holotropic Breathwork.
Judith has integrated various principles from her doctoral
studies in metaphysics, Kundalini Yoga, breath analysis, sound
healing, body mapping plus other healing and spiritual
principles into the Transformational Breath trainings.
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- Has been endorsed by well known integrative medicine experts
such as Deepak Chopra MD and Christiane Northrup MD.
- Is different than Rebirthing, Holotropic Breathing or Yogic
Breathing.
- Utilizes a full relaxed breath that originates in the lower
abdomen and repeats the inhalation and exhalation without
pausing.
- Incorporates personal intentions and spiritual practices
acceptable to all.
- Integrates other healing modalities such as toning,
hands-on, and somatic integration.
- Includes a Breath Analysis that correlates with personal
issues in life.
- Can be practiced alone after a few facilitated sessions.
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Transformational Breath may provide many benefits for each
individual such as:
Increased Physical Well-Being
- Increases oxygenation throughout the body
- Improves energy levels
- Stimulates circulation
- Balances the flow of energy through the body
- Resolves addictions
- Improves well being for many conditions and ailments such as
Stress Reduction, Respiratory aliments Headaches, Low energy,
Psychosomatic illnesses, Anaerobic diseases, and many others.
Improved Mental and Emotional States
- Reduces worry and anxiety
- Enhances the awareness of self-sabotaging patterns
- Clears past traumas and dramas
- Increases life enjoyment
- Relieves depressive and negative emotions
- Improves self-esteem
Provided Spiritual Expansion
- Deepens meditation
- Strengthens the connection with the Divine
- Expands awareness
- Develops spiritual gifts
- Allows fuller expression of love and joy
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The information ("Content") available on this web site is
intended for informational purposes only. It is not intended to
diagnose, mitigate, treat or cure any disease or condition. No
claims are made by the Transformational Breath Foundation
("TBF") as to specific health benefits. Individuals should
consult a qualified health care provider for medical advice. The
user assumes all responsibility and risk for the use of the
information on this web site. TBF DISCLAIMS ALL RESPONSIBILITY
AND LIABILITY FOR ANY INFORMATION, PRACTICES, OR SERVICES
OBTAINED BASED ON VIEWING THE CONTENT OF THIS SITE. THE CONTENT
SHOULD NOT BE RELIED ON AS BEING COMPREHENSIVE, ERROR-FREE OR
SUITABLE FOR ANY PURPOSE WHATSOEVER. THE CONTENT INCLUDED HEREIN
HAS NOT BEEN EVALUATED OR APPROVED BY THE FDA.
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