About Transformational Breathing™
Judith first experienced conscious breathing in the mid-seventies
through the breathing practice known as Rebirthing. This type of
breathwork, (or breath work), was designed to release various traumas
sustained by individuals during birth.
She was guided to combine conscious breathing with her healing
practice as a counseling minister. As Judith began breath work with her
clients, she had insights to make it more effective, powerful and
lasting. Over time enough changes were made in the form, consciousness,
techniques and intention of her practice of breathwork that she named
the new process Transformational Breathing.
Today, Transformational Breath is taught and experienced as a
powerful self-healing modality. This technique has expanded beyond
Leonard Orr's Rebirthing and Dr. Stanislav Grof's Holotropic Breathwork.
Judith has integrated various principles from her doctoral studies in
metaphysics, Kundalini Yoga, breath analysis, sound healing, body
mapping plus other healing and spiritual principles into the
Transformational Breath trainings.
- Has been endorsed by well known integrative medicine experts such as
Deepak Chopra MD and Christiane Northrup MD.
- Is different than Rebirthing, Holotropic Breathing or Yogic
Breathing.
- Utilizes a full relaxed breath that originates in the lower abdomen
and repeats the inhalation and exhalation without pausing.
- Incorporates personal intentions and spiritual practices acceptable
to all.
- Integrates other healing modalities such as toning, hands-on, and
somatic integration.
- Includes a Breath Analysis that correlates with personal issues in
life.
- Can be practiced alone after a few facilitated sessions.
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The information ("Content") available on this web site is intended for
informational purposes only. It is not intended to diagnose, mitigate,
treat or cure any disease or condition. No claims are made by the
Transformational Breath Foundation™ ("TBF") as to specific health
benefits. Individuals should consult a qualified health care provider
for medical advice. The user assumes all responsibility and risk for the
use of the information on this web site. TBF DISCLAIMS ALL
RESPONSIBILITY AND LIABILITY FOR ANY INFORMATION, PRACTICES, OR SERVICES
OBTAINED BASED ON VIEWING THE CONTENT OF THIS SITE. THE CONTENT SHOULD
NOT BE RELIED ON AS BEING COMPREHENSIVE, ERROR-FREE OR SUITABLE FOR ANY
PURPOSE WHATSOEVER. THE CONTENT INCLUDED HEREIN HAS NOT BEEN EVALUATED
OR APPROVED BY THE FDA.
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Transformational Breathing may provide many benefits for each
individual such as …
Increased Physical Well-Being
- Increases oxygenation throughout the body
- Improves energy levels
- Stimulates circulation
- Balances the flow of energy through the body
- Resolves addictions
- Improves well being for many conditions and ailments such as Stress
Reduction, Respiratory aliments Headaches, Low energy, Psychosomatic
illnesses, Anaerobic diseases, and many others.
Improved Mental and Emotional States
- Reduces worry and anxiety
- Enhances the awareness of self-sabotaging patterns
- Clears past traumas and dramas
- Increases life enjoyment
- Relieves depressive and negative emotions
- Improves self-esteem
Provided Spiritual Expansion
- Deepens meditation
- Strengthens the connection with the Divine
- Expands awareness
- Develops spiritual gifts
- Allows fuller expression of love and joy
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"The genius here is in the blending of the conscious and unconscious
minds to achieve our highest potential. Breathing is good medicine."
-- Christopher C. French, MD, MPH
"One Transformational Breath session is equivalent to about two years of
psychotherapy."
-- Dr. Henry Smith Rohrberg
"I have personally benefited from the gifts Judy brings to Breathwork,
and I would highly recommend the benefits of her [Transformational
Breath] course for pregnant women and those caring for them."
-- Christiane Northrup, MD,
Author of "Women's Bodies" & "Women's Wisdom"
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