Transformational Breath may provide many benefits for each individual such as:
How Transformational Breath began ...
Dr. Judith Kravitz first experienced conscious breathing in the
mid-seventies through the breathing practice known as
Rebirthing. This type of breathwork, (or breath work), was
designed to release various traumas sustained by individuals
during birth.
She was guided to combine conscious breathing with her
healing practice as a counseling minister. As Judith began
breath work with her clients, she had insights to make it more
effective, powerful and lasting. Over time enough changes were
made in the form, consciousness, techniques and intention of her
practice of breathwork that she named the new process
Transformational Breath.
Today, Transformational Breath is taught and experienced as a
powerful self-healing modality. This technique has expanded
beyond Leonard Orr's Rebirthing and Dr. Stanislav Grof's
Holotropic Breathwork.
Judith has integrated various principles from her doctoral
studies in metaphysics, Kundalini Yoga, breath analysis, sound
healing, body mapping plus other healing and spiritual
principles into the Transformational Breath trainings.
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